Feeling tired? Explore how to boost energy levels this winter
Despite the festive season ahead, many of us struggle with persistent fatigue. While winter often...
Resource Centre
Let's create a healthier future
TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
Explore and subscribe today
Resources
Article
Article
Discover your body's unique response to food: How Continuous Glucose Monitoring helps you make smarter choices
Imagine having detailed insight into how your body responds to every meal, workout, and stressful...
Article
Empowering men's health: Why early detection matters
As we recognize Men's Health Awareness month, it's time to shine a spotlight on the unique health...
Report
2025 Economic assumptions in accounting for pension and other post-retirement benefits
TELUS Health is pleased to release the 25th annual Accounting Assumptions Survey, providing a...
Article
Your weight management journey starts here
Expert-led, personalized support designed for your body Have you tried everything you can but still...
eBook
The people equation: How human wellbeing can multiply business results
As organizations in Canada navigate digital transformation and economic uncertainty, protecting...
Article
From transition to transformation: Your perimenopause and menopause nutrition guide*
Perimenopause and menopause aren't just biological transitions — they can be very difficult times...
Recipe
Easy chicken and wild rice soup
Cue up all the cozy vibes – this delicious soup is nourishing, satisfying and perfect for fall...
Article
October is breast cancer awareness month
Breast cancer is the most commonly diagnosed cancer among women in Canada with 1 in 8 women...
Report
The state of mental health and wellbeing in Canadian workplaces
Our first Mental Health Barometer provides evidence-based findings, actions and insights to help...
Report
Pension Indices by TELUS Health: September 2025
The latest TELUS Health Pension Indices for September 2025 bring some encouraging news for pension...
Article
The future of connected care in Canada
Key takeaways from the 21st TELUS Health Annual Conference. At TELUS Health’s 21st Annual...
Report
Now available: The 43rd Canadian Salary Projection Survey Report
The 43rd TELUS Health Salary Projection Survey report is now available. Our Compensation Consulting...
Article
Breaking the silence: addressing mental health stigma at work
A global perspective on mental health challenges and solutions As we approach World Mental Health...
Article
Is my dog overweight or underweight? 🐕⚖️
Ever looked at your pup and wondered: “Am I spoiling them with too many snacks, or do they actually...
Article
Is my dog underweight? 🐶⚖️
Just like extra fluff can be a concern, being too thin isn’t always harmless either. Underweight...