How dietitians help you nourish to flourish
March 2026 marks the return of Nutrition Month, and this year's theme, Nourish to Flourish,...
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TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
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Resources
Article
Article
The vital role of vitamin B12: From energy to brain health
When it comes to brain and nerve health, vitamin B12 is a true powerhouse—yet many people don't...
Article
Brushing your cat’s teeth – Why it’s important and how to do it properly
Dental care is just as important for cats as it is for dogs and humans. Plaque and tartar build-up...
Article
Brushing your dog’s teeth – Why it matters and how to do it properly
Keeping your dog’s teeth clean is an essential part of good pet care. Just like humans, dogs can...
Report
The impact of leadership quality in Canadian workplaces
The 2026 TELUS Mental Health Barometer provides evidence-based findings, actions and insights to...
Article
Get to know the TELUS Health team: Dr. Kennette Thigpen Harris
Dr. Kennette Thigpen Harris is our Chief Clinical Officer at TELUS Health. She ensures clinical...
Article
Get to know the TELUS Health team: Luc Bourgeois
Luc Bourgeois leads a team whose goal it is to ensure that TELUS Health’s end users understand the...
Article
Get to know the TELUS Health team: Aude Bohu
Aude Bohu is the Managing Director of Talentis, now part of TELUS Health, and she specializes in...
Article
A caregiver's guide to medical alert systems for seniors in Canada
Caregivers of older adults navigate a delicate balancing act: helping them feel more independent...
How your heart disease risk is estimated
Heart attacks are often portrayed in film and TV as a single sudden event. The reality is that the...
Get to know the TELUS Health team: Andrea Berchowitz
Andrea Berchowitz is Co-Founder and CEO of Vira Health, a global employee health platform that...
Recipe
Slow cooker chicken satay
All the flavors of your favorite Thai takeout, made easy in your slow cooker. This recipe is loaded...
Article
Nurture your gut, nourish your health
Your gut does more than digest your meals—it's a cornerstone of your overall health, influencing...
Article
How your risk of heart disease can be assessed ahead of time
Heart attacks are often portrayed in film and TV as a single sudden event. The reality is that the...
Report
Strong leadership boosts Canadian’s mental health by up to 21 points
In the latest version of the Canadian Mental Health Index (MHI) report, we examine how leadership...
Article
How to prepare for seasonal affective disorder (SAD) at work
It’s winter again. The days are short, the nights are long, and one day, you notice some of your...