Get to know the TELUS Health team: Andrea Berchowitz
Andrea Berchowitz is Co-Founder and CEO of Vira Health, a global employee health platform that...
Resource Centre
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TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
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Resources
Recipe
Slow cooker chicken satay
All the flavors of your favorite Thai takeout, made easy in your slow cooker. This recipe is loaded...
Article
Nurture your gut, nourish your health
Your gut does more than digest your meals—it's a cornerstone of your overall health, influencing...
Article
How your risk of heart disease can be assessed ahead of time
Heart attacks are often portrayed in film and TV as a single sudden event. The reality is that the...
Report
Strong leadership boosts Canadian’s mental health by up to 21 points
In the latest version of the Canadian Mental Health Index (MHI) report, we examine how leadership...
Article
How to prepare for seasonal affective disorder (SAD) at work
It’s winter again. The days are short, the nights are long, and one day, you notice some of your...
Article
Four challenges shaping workplace wellbeing globally
Across the globe, workplace wellbeing remains under significant pressure. According to the Q3 2025...
eBook
The manager's guide to health monitoring programs
Preventing workplace illness and injury while meeting complex compliance requirements is a critical...
Case Study
TELUS Health and Vale: A 25-year partnership transforming mining industry healthcare
Article
What stress does to your body—and how to reset after the holidays
The holidays brought joy, connection and memorable moments—and now, as we step into 2026, you have...
Article
Recipe
Gochujang Salmon Bowls
Looking for a nutrient-dense dinner that's still exciting? These flavourful salmon bowls deliver....
Article
Reassess, reset, recharge: Your 3-Step nutrition plan for 2026
The new year offers a fresh opportunity to align your nutrition with what truly matters. But before...
Report
Pension Indices by TELUS Health: November 2025
In November, the funded status of a typical pension plan slightly increased on a solvency basis but...
Report
The 2025 Category Watch report is here
The TELUS Health 2025 Category Watch report examines four drug categories where evolution is...
Report
Pension Indices by TELUS Health: October 2025
The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...
eBook
Pushing the boundaries of preventive health
Preventive health is no longer just a healthcare trend — it's a game-changer for employee wellbeing...