How the MIND diet supports a healthier brain
There are countless ways to look after your brain health. From crosswords, to playing memory games...
Resource Centre
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TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
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Resources
Article
Recipe
Chicken zucchini meatballs
These Chicken Zucchini Meatballs with feta are a nutritious twist on the classic, packed with lean...
Report
Pension Indices by TELUS Health: July 2025
In July, the funded status of a typical pension plan increased on both a solvency basis and on an...
Article
Is data interoperability the answer to connected care in Canada?
What does it really take to build a connected healthcare system in Canada? This question anchored...
Report
Mental health stigma: your employees may be concealing issues for fear of derailing their career
Stigma may be preventing employees from seeking help. In addition, our Q3 TELUS Mental Health Index...
Article
Why every pet parent should paws and consider coverage
We know you treat your pet like family, because they truly are! But as any devoted pet parent...
Article
Reducing physician and pharmacist admin burden with AI
In the healthcare sector, digital workflows can be incredibly complex. Electronic medical record...
Report
Performance Universe for Pension Managers Pooled Funds - June 2025
TELUS Health has released the results of its Performance Universe of Pension Managers’ Pooled Funds...
Article
Understanding organizational wellbeing: your guide to the TELUS Mental Health Index
The TELUS Mental Health Index (MHI), created in 2017 and made publicly available in 2020, stands as...
eBook
The employer’s guide to flu prevention
Don't let the flu hurt your people and your business. Seasonal influenza contributes to an...
Report
Pension Risk Transfer: 2025 Q2 review
After a record-breaking $11 billion in pension risk transfer (PRT) transactions in 2024, the first...
Article
The science backed benefits of walking
Article
Fueling strength: How nutrition can support muscle growth
“Maintaining and building muscle mass is a key component of overall health, particularly as we age...
Recipe
Blueberry protein oatmeal
Start your morning with this protein-packed twist on classic oatmeal that transforms simple...
Article
Stay fit anywhere: Your guide to travel-friendly fitness
Whether you're traveling for business, pleasure or family visits, maintaining your fitness routine...
Case Study
Psycho Bunny: Building a culture of wellbeing to fit a global fashion brand
For international clothing retailer Psycho Bunny, having a comprehensive approach to employee...