Berry and protein power smoothie
When solid foods feel overwhelming, smoothies offer an easy way to get protein and fiber in one...
Resource Centre
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TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
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Resources
Recipe
Understanding weight loss medications: A nutrition-focused guide
Weight loss doesn't come with a one-size-fits-all solution, and lifestyle modifications alone may...
Recipe
Slow cooker white wine chicken stew
Hearty and delicious slow cooker white wine chicken stew filled with fresh herbs, veggies and...
Report
August 2026 pension indices
In August, the funded status of a typical pension plan improved on both the solvency basis and...
Article
The human side of AI in defined benefit pensions
As artificial intelligence becomes increasingly embedded in the Canadian pension ecosystem, the DB...
Case Study
Mountain View Benefits: Helping benefits brokers guide leadership teams toward proactive healthcare
Event and Webinar
Article
Employers Connect: Managing organizational change in 2026
As Canadian organizations face rapid workplace transformation, frequent restructuring and job...
Report
The 44th Canadian Salary Projection Survey Report is now available
This year’s report forecasts that Canadian organizations are projecting an average base salary...
Recipe
Tofu cashew coconut curry
Tender tofu and vibrant vegetables—sweet potatoes, carrots, cauliflower and bell pepper—simmered in...
The current evidence behind seed oils: Supporting your heart and health
When it comes to nutrition, few topics generate as much debate as seed oils. Yet the scientific...
Recipe
Citrus‑maple vinaigrette
A bright, balanced dressing that brings together the tang of red‑wine vinegar and lemon, the subtle...
Article
The connected member experience supporting employees from hire through retire
At TELUS Health, we believe employees should have access to the right information, tools, and...
Article
How to help improve EAP utilization among employees in Canada
Insights into why employees in Canada aren’t using their EAPs and what the research says HR leaders...
Article
Data shows that benefits confusion can be as damaging to health as having no emergency savings
For many workers, financial stress is not confined to the household budget. It affects how they...
Report
July 2026 pension indices
In July, the funded status of a typical pension plan improved on both the solvency basis and...
Article
Building healthier futures — from the inside out
Get to know three TELUS Health employees who exemplify purpose, growth and impact At TELUS Health,...