Understanding the total portfolio approach to investing
For years, institutional investors have built portfolios by making decisions within clearly defined...
Resource Centre
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Report
Beyond routine screening: understanding how the Galleri® Multi-Cancer early detection test works
Routine health checks help identify potential health risks before symptoms appear. The Galleri®...
Report
Understanding the trends shaping pension accounting in 2026
Economic conditions continue to evolve, creating new considerations for organizations sponsoring...
Article
AI in pension investing: what plan sponsors need to know now
Artificial intelligence (AI) is rapidly moving from concept to reality across the pension...
Article
October is breast cancer awareness month
Breast cancer is the most commonly diagnosed cancer among women in Canada with 1 in 8 women...
Recipe
Berry and protein power smoothie
When solid foods feel overwhelming, smoothies offer an easy way to get protein and fiber in one...
Understanding weight loss medications: A nutrition-focused guide
Weight loss doesn't come with a one-size-fits-all solution, and lifestyle modifications alone may...
Recipe
Slow cooker white wine chicken stew
Hearty and delicious slow cooker white wine chicken stew filled with fresh herbs, veggies and...
Report
August 2026 pension indices
In August, the funded status of a typical pension plan improved on both the solvency basis and...
Article
The human side of AI in defined benefit pensions
As artificial intelligence becomes increasingly embedded in the Canadian pension ecosystem, the DB...
Case Study
Mountain View Benefits: Helping benefits brokers guide leadership teams toward proactive healthcare
Event and Webinar
Article
Employers Connect: Managing organizational change in 2026
As Canadian organizations face rapid workplace transformation, frequent restructuring and job...
Report
The 44th Canadian Salary Projection Survey Report is now available
This year’s report forecasts that Canadian organizations are projecting an average base salary...
Recipe
Tofu cashew coconut curry
Tender tofu and vibrant vegetables—sweet potatoes, carrots, cauliflower and bell pepper—simmered in...
The current evidence behind seed oils: Supporting your heart and health
When it comes to nutrition, few topics generate as much debate as seed oils. Yet the scientific...
Recipe
Citrus‑maple vinaigrette
A bright, balanced dressing that brings together the tang of red‑wine vinegar and lemon, the subtle...