Resource Centre

Let's create a healthier future

Resources

eBook

The employer’s guide to flu prevention

Don't let the flu hurt your people and your business. Seasonal influenza contributes to an...
Report

Pension Risk Transfer: 2025 Q2 review

After a record-breaking $11 billion in pension risk transfer (PRT) transactions in 2024, the first...
Article

The science backed benefits of walking

Article

Fueling strength: How nutrition can support muscle growth

“Maintaining and building muscle mass is a key component of overall health, particularly as we age...
Recipe

Blueberry protein oatmeal

Start your morning with this protein-packed twist on classic oatmeal that transforms simple...
Article

Stay fit anywhere: Your guide to travel-friendly fitness

Whether you're traveling for business, pleasure or family visits, maintaining your fitness routine...
Case Study

Psycho Bunny: Building a culture of wellbeing to fit a global fashion brand

For international clothing retailer Psycho Bunny, having a comprehensive approach to employee...
Article

Top 5 things to know from our annual drug trend report 2025

From the lasting economic ripple effects of the pandemic, to the impact of new global trade...
Article

From insight to action: Dr. Lyle Oberg’s take on the future of Canadian care.

In a candid fireside chat at the 21st TELUS Health Annual Conference, Dr. Lyle Oberg, Executive...
Report

Pension Indices by TELUS Health: June 2025

Canadian pension plans saw strong results in June, helping to improve their financial position...
Article

AI in healthcare: Real-world lessons from a Canadian clinic

Artificial intelligence (AI) has become a subject of conversation and agent of change across...
Recipe

Creamy one-pot lemon orzo with salmon

This family-approved dish combines tender salmon, creamy orzo and fresh lemon flavors, all cooked...
Article

Supporting your relationship with food and body

If you’ve ever felt guilt over what you eat, stress about your body, or feel pressure to “fix” how...
Article

Fireworks and noise anxiety tips for your furry friends

Whether you're celebrating Canada Day, New Year's Eve, Victoria Day, or your local winter festival,...
eBook

Transforming Occupational Health with the right expertise

Keeping the workplace safe and lowering absenteeism is an ongoing challenge for Canadian employers.
Article

Integrating community values into indigenous trust investment frameworks

Earlier this year, we had the privilege of speaking alongside Charlene Gill (Trust Officer at TD...