Resource Centre

Let's create a healthier future

Resources

Report

Pension and benefits statistics 2025

TELUS Health's Pension and Benefit Statistics 2025 report, released annually, summarize at a glance...
Report

Pension Indices by TELUS Health: November 2024

During November, the funded status of a typical pension plan increased on a solvency basis and on...
Article

Navigating virtual pharmacy services in BC through TELUS Health MyCare

Leaving for a trip and realizing you never renewed your birth control? Wondering what that new rash...
Recipe

Chocolate walnut brownies

Indulge in a chocolate delight that's good for both your heart and your taste buds. We are excited...
Article

Winter adventures with your dog: a guide to snowy sports and safety

As the snow blankets our Canadian landscape, winter offers a unique opportunity to strengthen your...
Article

This just in: New Year, Same Me. Here's why.

Article revised on January 14, 2025 Around this time of year we all start getting pummeled with...
Article

Transform your health journey: start with a plan, end with results

Did you know that people who set clear health goals are ten times more likely to succeed in making...
Article

Strategic eating to boost your nutrition

"Often nutrition advice focuses on what people should be avoiding or taking out of their diets. I...
Article

Get to know the TELUS Health team: Elise Dallain

In this installment of our series highlighting TELUS Health team members, meet Elise Dallain, Vice...
Article

Women are 40% more likely than men to report feeling heightened stress during the holidays

The holidays are upon us, and with that comes inevitable feelings of stress, particularly for...
Article

Stress-free holiday pet care: a guide for pet parents

As the holiday season approaches, many pet parents find themselves facing the challenge of leaving...
Article

Navigating family dynamics during the holidays

The holiday season, while meant for joy and connection, can sometimes become a challenging period,...
Report

Pension Indices by TELUS Health: October 2024

During October, the funded status of a typical pension plan increased on a solvency basis and on an...
Recipe

Slow and easy holiday turkey

The holiday season is here, and so is our featured annual recipe. 'Tis the season to be jolly......
Article

Get to know the TELUS Health team: Dany Vignola

In this installment of our series highlighting TELUS Health team members, meet Dany Vignola, Vice...
Article

TELUS Health Wellbeing Awards: Celebrating workplace wellbeing

At TELUS Health, we believe that a healthy and happy workforce is the cornerstone of success....