Feeling tired? Explore how to boost energy levels
Spring brings longer days and new energy, but persistent fatigue can get in the way. If you're...
Resource Centre
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TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
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Resources
Early detection starts with you: Know the ABCDEs of melanoma
May is skin cancer awareness month — a meaningful reminder to pause, check in with your body and...
Fueling your training for better performance
When it comes to performance, recovery and long-term health, nutrition isn’t just important—it’s...
Recipe
Strawberry oat muffins
Fuel your workout with these delicious whole grain strawberry oat muffins. Made with whole wheat...
Report
Modernizing the health network: The strategic role of content management for better continuity of care
Quebec's transition to a province-wide Electronic Health Record is reshaping healthcare...
Report
The 2026 Drug Data Trends & National Benchmarks report
The annual Drug Data Trends & National Benchmark report by TELUS Health is now available, capturing...
Article
More than a wellbeing program: How EAPs can create lasting change
“I’m strong today. I’m okay. And that’s a good place to be”, says Susan Mulderrig. Susan has worked...
Article
From breakfast to dinner: Your guide to building balanced, nourishing meals
"When you nourish your body with balanced meals, you're investing in the potential for better...
Article
The hidden causes of irritability: What your mood is really telling you
You snap at your partner over a small comment. You feel frustrated with your colleague's question....
Recipe
No-bake energy bites
Packed with wholesome superfoods and natural sweetness, these no-bake energy bites are the perfect...
Report
February 2026 pension indices
In February, the funded status of a typical pension plan decreased on a solvency basis but...
Report
Insights from the 2026 Drug Pipeline report
The 2026 edition of our Drug Pipeline report takes a closer look at new drugs, and new uses for...
Article
Transforming public sector employee benefits accounting
The Canadian public sector is preparing for a significant shift in how employee benefits are...
Report
2025 Ontario accounting assumptions survey for hospital post-retirement benefits
TELUS Health is pleased to provide the annual survey of the assumptions used by 68 Ontario...
Report
Pension and benefits statistics 2026
TELUS Health's pension and benefit statistics 2026 report, released annually, summarize at a glance...
Report
Pension risk insights and outlook: 2025 year-end review
The TELUS Health pension risk insights and outlook offers a timely, authoritative perspective on...