What stress does to your body—and how to reset after the holidays
The holidays brought joy, connection and memorable moments—and now, as we step into 2026, you have...
Resource Centre
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TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
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Resources
Article
Article
Recipe
Gochujang Salmon Bowls
Looking for a nutrient-dense dinner that's still exciting? These flavourful salmon bowls deliver....
Article
Reassess, reset, recharge: Your 3-Step nutrition plan for 2026
The new year offers a fresh opportunity to align your nutrition with what truly matters. But before...
Report
Pension Indices by TELUS Health: November 2025
In November, the funded status of a typical pension plan slightly increased on a solvency basis but...
Report
The 2025 Category Watch report is here
The TELUS Health 2025 Category Watch report examines four drug categories where evolution is...
Report
Pension Indices by TELUS Health: October 2025
The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...
eBook
Pushing the boundaries of preventive health
Preventive health is no longer just a healthcare trend — it's a game-changer for employee wellbeing...
Report
Pension Risk Transfer: 2025 Q3 review
The TELUS Health Pension Risk Transfer Quarterly Circular offers ongoing updates about the dynamic...
Article
Empowering financial wellbeing through open conversations
Each November, Canadians are encouraged to take a closer look at their financial health as part of...
Report
Performance universe for pension managers pooled funds - September 2025
TELUS Health has released the results of its Performance universe of pension managers pooled funds...
Article
Empowering men's health: Why early detection matters
As we recognize Men's Health Awareness month, it's time to shine a spotlight on the unique health...
Article
Discover your body's unique response to food: How Continuous Glucose Monitoring helps you make smarter choices
Imagine having detailed insight into how your body responds to every meal, workout, and stressful...
Article
Feeling tired? Explore how to boost energy levels this winter
Despite the festive season ahead, many of us struggle with persistent fatigue. While winter often...
Report
2025 Economic assumptions in accounting for pension and other post-retirement benefits
TELUS Health is pleased to release the 25th annual Accounting Assumptions Survey, providing a...
eBook
The people equation: How human wellbeing can multiply business results
As organizations in Canada navigate digital transformation and economic uncertainty, protecting...
Article
From transition to transformation: Your perimenopause and menopause nutrition guide*
Perimenopause and menopause aren't just biological transitions — they can be very difficult times...