The current evidence behind seed oils: Supporting your heart and health
When it comes to nutrition, few topics generate as much debate as seed oils. Yet the scientific...
Resource Centre
Let's create a healthier future
TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
Explore and subscribe today
Resources
Recipe
Citrus‑maple vinaigrette
A bright, balanced dressing that brings together the tang of red‑wine vinegar and lemon, the subtle...
Article
The connected member experience supporting employees from hire through retire
At TELUS Health, we believe employees should have access to the right information, tools, and...
Article
How to help improve EAP utilization among employees in Canada
Insights into why employees in Canada aren’t using their EAPs and what the research says HR leaders...
Article
Data shows that benefits confusion can be as damaging to health as having no emergency savings
For many workers, financial stress is not confined to the household budget. It affects how they...
Report
July 2026 pension indices
In July, the funded status of a typical pension plan improved on both the solvency basis and...
Article
Building healthier futures — from the inside out
Get to know three TELUS Health employees who exemplify purpose, growth and impact At TELUS Health,...
Report
Pension risk in focus for Q2 2026
For pension plan sponsors considering a risk transfer transaction, preparation can be just as...
Report
Performance universe for pension managers' pooled funds – June 2026
TELUS Health has released the results of its Performance Universe of Pension Managers’ Pooled Funds...
Not all fibre is created equal
When people think about fibre, digestion is often the first thing that comes to mind. While fibre...
Recipe
Blueberry crumble overnight oats
These blueberry crumble overnight oats are simple, nourishing and easy to prepare ahead of time....
Your health blueprint: Lipids and glucose, decoded
Your annual health assessment reveals a lot about your body—but some of the most important insights...
Recipe
Sesame salmon rice bowls with ginger sauce
Naturally gluten-free and dairy-free, this nutritious flavorful bowl comes together in under an...
Report
Financial insecurity is costing Canadian employers measurable losses in productivity
In the latest TELUS Mental Health Index (MHI) report for Canada, we examine how financial stress...
Report
June 2026 pension indices
In June, the funded status of a typical pension plan improved on both the solvency basis and...
Article
Building more resilient portfolios in a challenging capital markets environment
In a recent TELUS Health Investment Exchange webinar, industry leaders explored how portfolios are...