When you give your time, you need ways to save some, too
At some point in our lives we may be tasked with caring for someone. This might be your own child,...
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TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
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Resources
Article
Article
What new drugs are poised to have the biggest impact on plan costs?
The TELUS Health 2022 Drug Pipeline report looks at approved and likely soon-to-be-approved...
Article
How to help avoid ticks and prevent Lyme disease
The good weather is finally here! You may be dreaming of escape and the great outdoors. Nature is...
Recipe
Clean-out the fridge recipe: beef stuffed peppers
Looking for a healthy clean-out the fridge recipe? Maybe your fridge is looking a little bare and...
Article
7 hacks to help reduce food waste in your kitchen
Many people have discovered (or rediscovered) the pleasure of making their own meals and eating...
Article
What keeps you up at night?
What keeps you up at night? Sleep disorders affect 1 in 3 adults. Learn what you can do about it....
Article
The 4 types of stress
Stress. We all experience it in different ways, and we all have different ways of managing it. But...
Article
Meet the pharmacists behind your Virtual Pharmacy
After we launched our new digital health service in January, we thought you might want to get to...
Article
Taking care of your mental health when news is distressing
The news can be distressing. In an era when information is constantly available, it is all too easy...
Article
Caffeine 101: What you need to know
Caffeine has always been a hot topic of discussion. Many of us love to start our day with a nice...
Article
Yoga can help you sleep better
In our fast-paced culture, it’s no surprise that so many Canadians experience chronic stress and...
Article
The power of food for your brain
Everyone has experienced moments of forgetfulness or a brief lapse of memory, whether periodic or...
Article
Real people in virtual pharmacy: Rachel Patel, Pharmacist
Rachel Patel is a pioneer in Canadian virtual pharmacy services and is a member of the TELUS Health...
Article
How a registered psychologist finds balance
Have you ever wondered what a day in the life of a mental health professional is like? What...
Article
Disability management post-COVID: What employers should know
Across the country, employers are working on their post-pandemic planning. In addition to setting...
Article
5 ways Virtual Pharmacy can support your family's health
Have you downloaded the TELUS Health Virtual Pharmacy app? It’s the easiest way to order...