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Celebrating the women of TELUS Health Care Centres

On this International Women’s Day, find out more about the roles these talented women at TELUS...
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4 healthy home office improvements you can make right now

With many of us still working from home, our "office spaces” can vary daily. But whether you’re...
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The future of virtual care is in relationships

Note: this article was originally published in Healthy Debate on Nov 23, 2020 by Dr. Dominik Nowak...
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What plan sponsors can learn from The Globe and Mail’s Drug Shortages Summit

On February 17, 2021, The Globe and Mail hosted an online summit to explore the impact of drug...
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Spicy chocolate mouse recipe

Prep time: 25 minutes | Makes 4 servings Rich in plant-based omega-3 fats and antioxidants, this...
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Understanding pain: why a “healed” injury can still hurt

As physiotherapists, we deal with pain — a lot. Usually clients come to see us when pain is...
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Days of mental health

Challenges regarding mental health issues have never been more topical than they are today. As an...
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Mental health in organizations: How are people doing?

There’s no question it’s been a stressful year, full of challenges to mental health. So, what can...
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Are you prepared for the coming deluge of disability claims?

Despite some supply chain challenges, vaccination plans are coming together across Canada, and...
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10 reasons why mental health is important

Mental health is so much more than just the absence of mental illness. It is a combination of our...
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Technology is set to transform mental health treatment

Can artificial intelligence (AI) provide accurate mental health diagnoses? Can virtual reality (VR)...
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Overcoming 6 common barriers to healthy lifestyle change

New Year’s resolutions famously fade away — sometimes earlier than we’re willing to admit. Our best...
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Optimizing wellness programs with a data-driven approach

Employers provide wellness programs as an investment in their workforce. And a happy, healthy...
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Medical publications and podcasts physicians should explore

It seems as though every passing week brings new discoveries and advances to the healthcare...
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It’s time to turn the corner on frontline mental health

Canada’s one million frontline workers are both more in need of mental health support and less...
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5 ways to optimize your immunity

The immune system is a complex defence network of cells, proteins and physical barriers that work...