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Article
November 21, 2024
TELUS Health Wellbeing Awards: Celebrating workplace wellbeing
TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
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Resources
Article
February 8, 2021
10 reasons why mental health is important
Mental health is so much more than just the absence of mental illness. It is a combination of our...
Article
February 3, 2021
Technology is set to transform mental health treatment
Can artificial intelligence (AI) provide accurate mental health diagnoses? Can virtual reality (VR)...
Article
February 1, 2021
Overcoming 6 common barriers to healthy lifestyle change
New Year’s resolutions famously fade away — sometimes earlier than we’re willing to admit. Our best...
Article
January 27, 2021
Optimizing wellness programs with a data-driven approach
Employers provide wellness programs as an investment in their workforce. And a happy, healthy...
Article
January 26, 2021
Medical publications and podcasts physicians should explore
It seems as though every passing week brings new discoveries and advances to the healthcare...
Article
January 14, 2021
5 ways to optimize your immunity
The immune system is a complex defence network of cells, proteins and physical barriers that work...
Article
January 10, 2021
Employee wellness programs: What you need to know
Improving employee health and wellness benefits everyone — employees, their families, and their...
Article
January 6, 2021
Read this before trying the ketogenic diet
The ketogenic diet is a tough topic to tackle. It can be controversial, and long-term studies...
Article
December 15, 2020
Managing holiday stress
The holiday season can be a stressful time in any given year, thanks to social obligations, long...
Article
December 10, 2020
The 5 best nutrients for your immune system
Your immune system functions to keep you feeling energized and healthy by helping to protect your...
Article
October 27, 2020
Generation S: the sandwiched generation
by Pat Wig, Copeman After taking many years off to raise three children, my attention now turns...
Article
October 20, 2020
All about intermittent fasting
A popular trend in dieting isn’t about eating certain foods. It’s about eating no foods – for a...
Article
October 7, 2020
Improve patient engagement
Article updated on July 16, 2024. There’s no doubt that the primary role of a pharmacist is the...
Article
September 21, 2020
It’s time we start taking chronic stress seriously
Stress culture is a hot topic in many Canadian workplaces, and for good reason. Today’s fast-paced...
Article
September 1, 2020
3 strategies to get your patients on PharmaConnect™
PharmaConnect gives your patients the freedom to manage their medication requests online at their...
Article
September 1, 2020
Time for tea? How caffeine affects immune function
While excess caffeine can raise cortisol levels and heighten our stress response1, a cup or two of...
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