Taking care of your mental health when news is distressing
The news can be distressing. In an era when information is constantly available, it is all too easy...
Resource Centre
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TELUS Mental Health Index
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Resources
Article
Article
Caffeine 101: What you need to know
Caffeine has always been a hot topic of discussion. Many of us love to start our day with a nice...
Article
Yoga can help you sleep better
In our fast-paced culture, it’s no surprise that so many Canadians experience chronic stress and...
Article
The power of food for your brain
Everyone has experienced moments of forgetfulness or a brief lapse of memory, whether periodic or...
Article
Real people in virtual pharmacy: Rachel Patel, Pharmacist
Rachel Patel is a pioneer in Canadian virtual pharmacy services and is a member of the TELUS Health...
Article
How a registered psychologist finds balance
Have you ever wondered what a day in the life of a mental health professional is like? What...
Article
Disability management post-COVID: What employers should know
Across the country, employers are working on their post-pandemic planning. In addition to setting...
Article
5 ways Virtual Pharmacy can support your family's health
Have you downloaded the TELUS Health Virtual Pharmacy app? It’s the easiest way to order...
Article
Better provider-to-provider communication can contribute to better health outcomes
Communication is essential to the delivery of care, as it can help improve healthcare experiences...
Article
The private payer’s perspective: Drug trends
Panel discussion from the 20th Annual Market Access Summit. As the COVID-19 pandemic continues to...
Article
PrescribeIT® is changing how healthcare professionals communicate
From improving patient satisfaction to maintaining continuity of care, communication is vital to...
Article
6 lifesaver skills for increased leadership resilience
Resilience is the capacity to adapt to stress, grow stronger and bounce back, leaving us better...
Recipe
2 healthy snacks that will get you through the work day
Although you can buy different snacks these days, none of them can compete with homemade snacks....
eBook
Working well while working from home
Two years since the start of the COVID-19 pandemic, and a lot has changed. Masks, hand sanitizing,...
Article
How to help optimize your mental health through food
By the age of 40, half of us will experience a mental illness like depression or anxiety.1 We know...
Article
Keeping your brain healthy in times of uncertainty
The human brain craves certainty.1 Predictable patterns allow us to shape our routines and make...