The pre-retirement preventive health checklist
As you get older and head into retirement, living longer may not feel as important as living better...
Resource Centre
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TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
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Resources
Maximize your retirement by planning for health and mobility
Key Takeaways: How to plan for health and mobility in retirement Diabetes affects nearly 1 in 3...
Report
April 2026 pension indices
In April, the funded status of a typical pension plan improved on both a solvency and accounting...
Article
What is an MRI? Demystifying the technology that sees inside your body
Most of us know what an X-ray does—it takes an image of our bones. Magnetic Resonance Imaging (MRI)...
Report
New Canadian Mortality Assumptions: What Pension and OPEB Plan Sponsors Need to Know
In March 2026, the Canadian Institute of Actuaries (CIA) released the CPM 2024 mortality tables,...
Report
Pension risk in focus for Q1 2026
The latest edition of Pension Risk in Focus (Q1 2026) highlights a major industry development: the...
Article
Creatine: A closer look one of the most researched supplements available
You've probably heard the word "creatine" thrown around at the gym or in a conversation with...
Recipe
Chicken Burrito Bowls
Recreate your favorite Chipotle experience at home with these Copycat Chicken Burrito Bowls....
Article
Muscle loss with age: 5 practical strategies to maintain strength and independence
Your body changes over time—that's natural. But one change many people don't anticipate is the...
Report
Performance universe for pension managers' pooled funds – March 2026
TELUS Health has released the results of its Performance Universe of Pension Managers’ Pooled Funds...
You've heard of generational wealth. What about generational health?
Key Takeaways: How to build generational health Heart attacks and cancer aren't just older-adult...
Report
March 2026 pension indices
In March, for the second consecutive month, the funded status of a typical pension plan decreased...
Article
Why EAPs aren't just for crises
Employee assistance programs, or EAPs, began as a way to help workers who were struggling with...
Report
Strong workplace culture can preserve up to 28 days of productivity per year
In the latest TELUS Mental Health Index (MHI) report for Canada, we examine how workplace culture...
Report
When leaders come to the table
The hardest part of service isn’t speed; it’s choosing to make it right instead of being right.
Feeling tired? Explore how to boost energy levels
Spring brings longer days and new energy, but persistent fatigue can get in the way. If you're...