Resource Centre

Article January 14, 2021

5 ways to optimize your immunity

The immune system is a complex defence network of cells, proteins and physical barriers that work...

Article January 10, 2021

Employee wellness programs: What you need to know

Improving employee health and wellness benefits everyone — employees, their families, and their...

Article January 6, 2021

Read this before trying the ketogenic diet

The ketogenic diet is a tough topic to tackle. It can be controversial, and long-term studies...

Article December 15, 2020

Managing holiday stress

The holiday season can be a stressful time in any given year, thanks to social obligations, long...

Article December 10, 2020

The 5 best nutrients for your immune system

Your immune system functions to keep you feeling energized and healthy by helping to protect your...

Article October 27, 2020

Generation S: the sandwiched generation

by Pat Wig, Copeman After taking many years off to raise three children, my attention now turns...

Article October 20, 2020

All about intermittent fasting

A popular trend in dieting isn’t about eating certain foods. It’s about eating no foods – for a...

Article October 7, 2020

Improve patient engagement

Article updated on July 16, 2024. There’s no doubt that the primary role of a pharmacist is the...

Article September 21, 2020

It’s time we start taking chronic stress seriously

Stress culture is a hot topic in many Canadian workplaces, and for good reason. Today’s fast-paced...

Article September 1, 2020

Time for tea? How caffeine affects immune function

While excess caffeine can raise cortisol levels and heighten our stress response1, a cup or two of...

Article September 1, 2020

3 strategies to get your patients on PharmaConnect™

PharmaConnect gives your patients the freedom to manage their medication requests online at their...

Article August 27, 2020

5 things to know about nurse practitioners

If you’ve used TELUS Health Virtual Care for a virtual medical consult, you’ve probably already...

Article August 19, 2020

3 ways artificial intelligence can improve medical care

Whether or not you’ve noticed it, artificial intelligence (AI) has become ubiquitous in our daily...

Article July 29, 2020

Update: Psychiatrist embraces digital future of healthcare

Dr. Joie Zeglinski, a psychiatrist treating those suffering from psychological trauma, would...

Article July 15, 2020

Is meditation on your mind?

by Richelle Mottosky From a psychological perspective meditation includes the practice of...