What plan sponsors can learn from The Globe and Mail’s Drug Shortages Summit
On February 17, 2021, The Globe and Mail hosted an online summit to explore the impact of drug...
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Article
Recipe
Spicy chocolate mousse
Prep time: 25 minutes | Makes 4 servings Rich in heart-healthy fats, fibre and antioxidants. This...
Article
Understanding pain: why a “healed” injury can still hurt
As physiotherapists, we deal with pain — a lot. Usually clients come to see us when pain is...
Article
Days of mental health
Challenges regarding mental health issues have never been more topical than they are today. As an...
Article
Mental health in organizations: How are people doing?
There’s no question it’s been a stressful year, full of challenges to mental health. So, what can...
Article
Are you prepared for the coming deluge of disability claims?
Despite some supply chain challenges, vaccination plans are coming together across Canada, and...
Article
10 reasons why mental health is important
Mental health is so much more than just the absence of mental illness. It is a combination of our...
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Technology is set to transform mental health treatment
Can artificial intelligence (AI) provide accurate mental health diagnoses? Can virtual reality (VR)...
Article
Overcoming 6 common barriers to healthy lifestyle change
New Year’s resolutions famously fade away — sometimes earlier than we’re willing to admit. Our best...
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Optimizing wellness programs with a data-driven approach
Employers provide wellness programs as an investment in their workforce. And a happy, healthy...
Article
Medical publications and podcasts physicians should explore
It seems as though every passing week brings new discoveries and advances to the healthcare...
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5 ways to optimize your immunity
The immune system is a complex defence network of cells, proteins and physical barriers that work...
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Employee wellness programs: What you need to know
Improving employee health and wellness benefits everyone — employees, their families, and their...
Article
Read this before trying the ketogenic diet
The ketogenic diet is a tough topic to tackle. It can be controversial, and long-term studies...
Article
Managing holiday stress
The holiday season can be a stressful time in any given year, thanks to social obligations, long...
Article
The 5 best nutrients for your immune system
Your immune system functions to keep you feeling energized and healthy by helping to protect your...