Days of mental health

Challenges regarding mental health issues have never been more topical than they are today. As an organization committed to leveraging the power of technology to drive healthcare efficiencies and enhanced patient experiences, we're committed to empowering Canadians with the right tools, information and support they need to live healthier and happier lives.

In our mental health video series, TELUS' Chief Neuroscience Officer, Dr. Diane McIntosh discusses depression and mental health.

What causes depression?

Learn about the causes of depression.

Watch

Biological and depression

Learn how biological factors impact your risk of experiencing depression.

Watch

Psychology and depression

Learn about the psychological risk factors for depression.

Watch

Social risk factors

Learn how social risk factors, such as stress, loneliness or isolation can impact your chances of experiencing depression.

Watch

What is depression?

Depression is a combination of symptoms, and it can present differently for each individual. Learn more.

Watch

Medical treatments

Anti-depressants are an effective medical treatment for depression - and they work differently for everyone.

Watch

Non-medical treatments

Learn about the roles of Cognitive Behavioural Therapy and exercise in treating depression.

Watch

Special populations

Learn about treating mental illness in special populations.

Watch

Talking about depression

We shouldn't be afraid to talk openly about mental illness. Learn how to talk about depression.

Watch

Talking to doctor

It's important to talk to your doctor if you are experiencing a mental illness. Learn how.

Watch

Talking to your friends and family

It can be hard to talk to friends and family about your depression - learn best practices with Dr. Diane McIntosh.

Watch

Work and depression

If you're struggling with your mental health, speaking with your employer can help.

Watch

Talking to other healthcare professionals

Sometimes medical professionals who are not psychiatrists are unfamiliar with depression- here's how to talk to them.

Watch

Virtual care and mental health

If you're struggling with your mental health, virtual care can help.  Learn how.

Watch

Depression myth-busting

Myths around mental illnesses are common - educate yourself with the facts about depression. Watch

Dietary supplements

There is no dietary supplement that effectively treats depression - learn the facts about depression.

Watch