Employers bracing for rising cancer claims
For the past two years, discussions around employee health have focused on mental wellness and...
Resource Centre
Let's create a healthier future
TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
Explore and subscribe today
Resources
Article
Article
How a new vision for health information can help Canada reimagine healthcare
Shereen feels persistent fatigue and sometimes, dizziness. Her sleep tracker shows her sleep has...
Article
These tools can help you have meaningful conversations with patients about mental health
The conversation around mental health has grown louder than ever in recent years. From prominent...
Article
When you give your time, you need ways to save some, too
At some point in our lives we may be tasked with caring for someone. This might be your own child,...
Article
What new drugs are poised to have the biggest impact on plan costs?
The TELUS Health 2022 Drug Pipeline report looks at approved and likely soon-to-be-approved...
Article
How to help avoid ticks and prevent Lyme disease
The good weather is finally here! You may be dreaming of escape and the great outdoors. Nature is...
Recipe
Clean-out the fridge recipe: beef stuffed peppers
Looking for a healthy clean-out the fridge recipe? Maybe your fridge is looking a little bare and...
Article
7 hacks to help reduce food waste in your kitchen
Many people have discovered (or rediscovered) the pleasure of making their own meals and eating...
Article
What keeps you up at night?
What keeps you up at night? Sleep disorders affect 1 in 3 adults. Learn what you can do about it....
Article
The 4 types of stress
Stress. We all experience it in different ways, and we all have different ways of managing it. But...
Article
Meet the pharmacists behind your Virtual Pharmacy
After we launched our new digital health service in January, we thought you might want to get to...
Article
Taking care of your mental health when news is distressing
The news can be distressing. In an era when information is constantly available, it is all too easy...
Article
Caffeine 101: What you need to know
Caffeine has always been a hot topic of discussion. Many of us love to start our day with a nice...
Article
Yoga can help you sleep better
In our fast-paced culture, it’s no surprise that so many Canadians experience chronic stress and...
Article
The power of food for your brain
Everyone has experienced moments of forgetfulness or a brief lapse of memory, whether periodic or...
Article
Real people in virtual pharmacy: Rachel Patel, Pharmacist
Rachel Patel is a pioneer in Canadian virtual pharmacy services and is a member of the TELUS Health...