How to manage social anxiety
The pandemic has changed how we socialize and gather with friends, family and colleagues. For some,...
Resource Centre
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TELUS Mental Health Index
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Resources
Article
Article
What’s your plan to help employees manage chronic conditions?
As Canada’s healthcare system strained and stretched to keep up with the shifting demands of the...
Article
24/7 line supports physicians and healthcare workers during BC health emergencies
The province of BC is in the grips of dual public health emergencies: COVID-19 and the escalating...
Report
2022 category watch: Impact of the pandemic
TELUS Health’s 2022 Category Watch examines the impact of the COVID-19 pandemic on drug utilization...
Article
Employers bracing for rising cancer claims
For the past two years, discussions around employee health have focused on mental wellness and...
Article
How a new vision for health information can help Canada reimagine healthcare
Shereen feels persistent fatigue and sometimes, dizziness. Her sleep tracker shows her sleep has...
Article
These tools can help you have meaningful conversations with patients about mental health
The conversation around mental health has grown louder than ever in recent years. From prominent...
Article
When you give your time, you need ways to save some, too
At some point in our lives we may be tasked with caring for someone. This might be your own child,...
Article
What new drugs are poised to have the biggest impact on plan costs?
The TELUS Health 2022 Drug Pipeline report looks at approved and likely soon-to-be-approved...
Article
How to help avoid ticks and prevent Lyme disease
The good weather is finally here! You may be dreaming of escape and the great outdoors. Nature is...
Recipe
Clean-out the fridge recipe: beef stuffed peppers
Looking for a healthy clean-out the fridge recipe? Maybe your fridge is looking a little bare and...
Article
7 hacks to help reduce food waste in your kitchen
Many people have discovered (or rediscovered) the pleasure of making their own meals and eating...
Article
What keeps you up at night?
What keeps you up at night? Sleep disorders affect 1 in 3 adults. Learn what you can do about it....
Article
The 4 types of stress
Stress. We all experience it in different ways, and we all have different ways of managing it. But...
Article
Meet the pharmacists behind your Virtual Pharmacy
After we launched our new digital health service in January, we thought you might want to get to...
Article
Taking care of your mental health when news is distressing
The news can be distressing. In an era when information is constantly available, it is all too easy...