Resource Centre

Article May 2, 2023

Overcoming burnout

Nearly everyone has experienced a bad day at work. However, experiencing a prolonged period of poor...

Article May 2, 2023

How to support a loved one with depression

Depression can take many forms. No two situations are the same, and one person’s experience with...

Article April 28, 2023

Senior Health Tips for Better Body, Brain and Gut Health

You’ve likely heard the sage advice that eating a balanced diet and exercising regularly are...

Article April 28, 2023

Opportunities for Defined Benefit Pension Plans in 2023

2022 presented challenges and opportunities for defined benefit (DB) pension plans in Canada. Key...

Article April 26, 2023

The 4 dimensions of women’s health

This is part one of a two part series. Read part two. People that identify as female, or were...

Article April 25, 2023

Mental health is a family affair: Here’s what you need to know

When someone is struggling with mental health, it can also affect those around them. For this...

Recipe April 20, 2023

Thai peanut chicken, edamame, and quinoa stir-fry

Frozen doesn’t mean sacrificing flavour or nutrients. For a convenient weeknight dinner, this...

Article April 19, 2023

How early mental health diagnoses can improve employees’ wellbeing

Many organizations have risen to the challenge when it comes to mental health. They understand the...

Report April 18, 2023

Pension Indices by TELUS Health

The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...

Recipe April 18, 2023

Chicken & Bean Tostadas

Planning your week’s meals in advance can help you save time, money, and energy at the grocery...

Event and Webinar April 18, 2023

A sneak peek at TELUS Health Annual Conference 2023

For the 19th consecutive year, TELUS Health is looking forward to welcoming a record number of...

Report April 11, 2023

Mental Health Index: April highlights

The mental health and wellbeing of your workforce is critical when it comes to overall health – and...

Article April 6, 2023

Everything that’s happening with biosimilars in Canada

The slow but steady adoption of biosimilars is big news. With provinces increasingly making the...

Article April 6, 2023

World Health Day 2023: Supporting the wellbeing of individuals around the globe

There’s nothing more important than our health and the health of the ones we love – and public...

Article April 5, 2023

How to recover from burnout – and stop it from recurring

Burnout is a growing concern for many people. If you frequently feel like there’s not enough time...

Article March 29, 2023

Managing the effects of perimenopause and menopause at work

Have you ever experienced hot flashes or felt like you couldn’t concentrate? What about a sudden...