Resource Centre

Let's create a healthier future

Resources

Article

10 ways to practice self-care and self-love every day

Self-care can mean many different things from one person to another. But everyone strives for...
Article

5 tools every plan sponsor should consider to cap benefits costs

The future of private drug insurance can be friendly – as long as plan sponsors take action in...
Article

The art of texting well: What’s the best way to text clearly?

Texting is an undeniably useful tool for sharing information, making plans, and maintaining...
Article

Healthcare worker shortages: Can technology help weather the storm?

Well before the COVID-19 pandemic, nurses and other healthcare professionals were raising flags...
Article

Empowering health inclusivity in the workplace

Diversity, inclusion, equity, and belonging make society—and the workplace—a better place. But...
Article

Involving your friends and family as a part of your care team

How often do you talk with medical professionals? Probably nowhere near as often as you talk with...
Report

Mental Health Index: February highlights

The mental health and wellbeing of your workforce is critical when it comes to overall health – and...
Article

Medication adherence: how to help employees stay on track and save your bottom line

How confident are you that your employees are taking the prescribed medications your plan pays for?...
Article

90-day prescription fills benefit your employees

While it may seem obvious, if you do not take your medication as directed, it will be ineffective....
Article

How pharmacists can contribute to healthy hearts

February is Heart Month, so this is a good time to shine a spotlight on actions we can all take to...
Article

5 levers to slow the rise of pharmacy benefits costs

It’s no secret that drug costs are on the rise. In 2021, compared to 2020, plans saw a 5.0% rise in...
Article

Top 5 health benefits trends of 2023

If there’s any silver lining to the pandemic then it has to be the modernization of benefit plans...
Article

Pharmacies in Northern Quebec are switching from Assyst Rx to Ubik

Amélie Fortin, Chief Pharmacist leading the regional Department of Pharmacy for the Cree Board of...
Article

6 tips to stay healthy while traveling

You’ve made your travel plans and are ready to take off on your much anticipated vacation. And...
Article

Seven preventive care strategies to explore this year

New Year’s resolutions are supposed to set you up for success. But sometimes, life gets in the way,...
Article

How pharmacists can support efforts to quit smoking

Quitting smoking benefits health at every age, reducing risks ranging from cardiovascular disease...