10 simple ways to reduce food waste, from a registered dietitian
Food waste is a big problem for the environment and the economy. In Canada, the average household...
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TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
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Article
Supporting employees’ financial wellbeing in challenging times
As an employer, you may have noticed that some of your team members have been unusually tense,...
Event and Webinar
TELUS Health Annual Conference 2023
Presentations from April 26 and May 3, 2023: Retrospective 2022: Drug data trends and national...
Article
Overcoming burnout
Nearly everyone has experienced a bad day at work. However, experiencing a prolonged period of poor...
Article
How to support a loved one with depression
Depression can take many forms. No two situations are the same, and one person’s experience with...
Article
Senior Health Tips for Better Body, Brain and Gut Health
You’ve likely heard the sage advice that eating a balanced diet and exercising regularly are...
Article
Opportunities for Defined Benefit Pension Plans in 2023
2022 presented challenges and opportunities for defined benefit (DB) pension plans in Canada. Key...
Article
The 4 dimensions of women’s health
This is part one of a two part series. Read part two. People that identify as female, or were...
Article
Mental health is a family affair: Here’s what you need to know
When someone is struggling with mental health, it can also affect those around them. For this...
Recipe
Thai peanut chicken, edamame, and quinoa stir-fry
Frozen doesn’t mean sacrificing flavour or nutrients. For a convenient weeknight dinner, this...
Article
How early mental health diagnoses can improve employees’ wellbeing
Many organizations have risen to the challenge when it comes to mental health. They understand the...
Report
Pension Indices by TELUS Health
The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...
Recipe
Chicken & Bean Tostadas
Planning your week’s meals in advance can help you save time, money, and energy at the grocery...
Event and Webinar
A sneak peek at TELUS Health Annual Conference 2023
For the 19th consecutive year, TELUS Health is looking forward to welcoming a record number of...
Report
Mental Health Index: April highlights
The mental health and wellbeing of your workforce is critical when it comes to overall health – and...
Article
Everything that’s happening with biosimilars in Canada
The slow but steady adoption of biosimilars is big news. With provinces increasingly making the...