Resource Centre

Let's create a healthier future

Resources

Recipe

Summer watermelon salad

Many of us don’t want to turn the oven or stove on in the summer, so quick no-cook meals are a...
Article

Dr. Matthew Chow’s Top Beach Reads for 2023

Whether you’re reading on the beach or in your backyard, getting lost in a book is the perfect way...
Article

Dogs in hot cars - why does it keep happening?

These days it seems like there is great awareness of the dangers of leaving pets in hot cars, but...
Article

Workplace wellbeing: TELUS Health in Bloomberg

With our Mental Health Index showing that 50% of the working population is experiencing burnout and...
Article

Taking care of your health in the summer

Summer often brings much needed holiday time in the sun, but the warm weather doesn’t come without...
Event and Webinar

Empowering your employees: Navigating HR challenges with a care-based approach

Featuring guest speaker Wade Domries, Vice-president, Total Rewards, TELUS, this webinar offers a...
Article

How the Collaborative Health Record is designed to keep patient data private and safe

Personal health information isn’t just highly sensitive for patients — it’s also highly sought...
Article

Intermittent fasting: the pros and cons

Intermittent fasting is a diet plan that involves alternating between fasting and eating within a...
Article

Mental Health Index: June highlights

The mental health and wellbeing of your workforce is critical when it comes to overall health – and...
Article

7 myths about lower back pain busted

Low back pain is the leading musculoskeletal complaint worldwide.1 Naturally, people often seek out...
Article

Optimize your energy levels through your diet

By Andrea Stokes, Registered Dietitian Nutrition plays an important role in our overall health, but...
Article

Dr. Matthew Chow on natural disasters and mental health

With summer fast approaching many of us are gearing up for summer vacations, and some much needed...
Article

How to protect your skin this summer

As we finally start to experience better weather, it's hard to resist staying outside for hours....
Report

Pension Indices by TELUS Health: May 2023

The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...
Report

Your copy awaits: the 2023 Drug Data Trends & National Benchmarks report

At a high level, growth in spending by private drug plans was moderate for the third consecutive...
Event and Webinar

TELUS Health conference 2023: Exploring the value of real-world evidence

At the TELUS Health Annual Conference on May 3, 2023, a panel of industry experts shared their...