Why preventive care matters for employees and your business
The demands of life and work can get in the way of taking care of our personal health....
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TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
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How employee engagement can help reduce turnover and drive retention
Employee retention is so much more than just a metric. It’s a testament to people’s feeling of...
Article
How Walmart Canada streamlined employee health and wellbeing solutions
While March 2020 may be in the rearview mirror for many of us, today’s employees continue to endure...
Article
How a strong company culture can drive recruitment
Organizations have long been defined by what they provide to consumers — today, they’re also...
Article
Supporting mental health in the workplace
Virtually every Canadian has experienced some form of distress, more recently related to the...
Article
Why is social media so fascinated with cats?
Social media is saturated with cute cat photos, funny cat videos, and cat-centric memes. But have...
Article
How to start exercising
It’s commonly known that exercise can be highly beneficial for both your physical and mental...
Report
Pension Indices by TELUS Health: June 2023
The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...
Article
11 nutrition myths busted by registered dietitians
When it comes to nutrition, most of us know the basics: eat plenty of fruits and vegetables, and...
Article
How to manage holiday season anxiety and stress
The holidays can be stressful. There is a lot of pressure to feel festive and happy, but some of us...
Article
How to get a good night’s sleep
Running through tomorrow’s to-dos? Overthinking the what ifs? Maybe even replaying the events of...
Article
The benefits of practicing gratitude
Feeling grateful for things we have is associated with a better sense of well-being.1 It turns out...
Article
What is a Nurse Practitioner?
If you’ve used TELUS Health Virtual Care for a virtual medical consult, or visited one of the TELUS...
Article
Adjusting to new post-summer routines
After a summer filled with late nights, long weekends, and lots of good food, many of us may feel...
Article
Why taking vacation is important for mental health
It’s important to make time for a break. Research has shown1 that taking more paid vacation days is...
Article
Wellness at work: How nutrition can help boost productivity
As proactive employers recognize the importance of health and wellbeing, the connection between the...