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Report

Performance Universe for Pension Managers Pooled Funds - March 2025

TELUS Health has released the results of its Performance Universe of Pension Managers’ Pooled Funds...
Report

Pension Risk Transfer: 2025 Q1 review

The TELUS Health Pension Risk Transfer Quarterly Circular offers ongoing updates about the dynamic...
Article

Sweet and salty chocolate chip lentil granola bars

Elevate your trail mix game with these sweet and salty chocolate chip lentil granola bars. Perfect...
Article

Resilience, rest and recharge: Mental health tips for life’s demands

As we age, the pace of life doesn’t always slow down, in many cases, it speeds up. Between career...
Article

Nurturing mental wellness: Four key nutrients that impact your mind

Building on our previous discussion about foundations for eating for mental wellness, we know that...
Article

Feeling tired? Explore how to boost energy levels this spring

Despite longer days and warmer weather, many of us struggle with persistent fatigue. While spring...
Report

Pension Indices by TELUS Health: March 2025

As the first quarter of 2025 wraps up, TELUS Health’s latestPension Indices report provides...
Report

The 2025 Drug Data Trends & National Benchmarks report is here

The number-one diabetes category shrank in 2024, due mainly to the exodus of Canadians using...
Article

Train smarter, not harder: Your guide to peak performance

Ever wonder why some training days feel effortless while others feel like you're running through...
Article

5 proven strategies for managing stress through diet and exercise

In our fast-paced world, stress has become an unwelcome companion for many. While there are various...
Recipe

2-Ingredient slow cooker salsa chicken

This simple recipe delivers perfectly tender, flavorful chicken every single time. Perfect for...
Report

January 2025 TELUS Mental Health Index reveals key workforce trends impacting your bottom line

This month, we examine employee wellbeing, workplace productivity, health benefit coverage and...
Report

Canada’s 2025 drug pipeline: What private plans need to know

Alzheimer’s disease does not normally cross paths with private drug plans — that will soon change....
Report

Pension Indices by TELUS Health: January 2025

In January, the funded status of a typical pension plan increased on both a solvency basis and on...
Report

Pension Indices by TELUS Health: February 2025

In February, the funded status of a typical pension plan decreased on both a solvency basis and on...
Article

Exploring the interconnected elements of health: Physical health

Part two: The role of employee physical health and its impact on productivity and morale When...