Strategic eating to boost your nutrition
"Often nutrition advice focuses on what people should be avoiding or taking out of their diets. I...
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TELUS Mental Health Index
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Article
Get to know the TELUS Health team: Elise Dallain
In this installment of our series highlighting TELUS Health team members, meet Elise Dallain, Vice...
Article
Women are 40% more likely than men to report feeling heightened stress during the holidays
The holidays are upon us, and with that comes inevitable feelings of stress, particularly for...
Article
Stress-free holiday pet care: a guide for pet parents
As the holiday season approaches, many pet parents find themselves facing the challenge of leaving...
Article
Navigating family dynamics during the holidays
The holiday season, while meant for joy and connection, can sometimes become a challenging period,...
Recipe
Slow and easy holiday turkey
The holiday season is here, and so is our featured annual recipe. 'Tis the season to be jolly......
Report
Pension Indices by TELUS Health: October 2024
During October, the funded status of a typical pension plan increased on a solvency basis and on an...
Article
Get to know the TELUS Health team: Dany Vignola
In this installment of our series highlighting TELUS Health team members, meet Dany Vignola, Vice...
Article
TELUS Health Wellbeing Awards: Celebrating workplace wellbeing
At TELUS Health, we believe that a healthy and happy workforce is the cornerstone of success....
Article
Exam stress: adopting effective study habits
The exam period is a universal challenge for students, often resembling an emotional rollercoaster....
Article
Your weight management journey starts here
Expert-led, personalized support designed for your body Have you tried everything you can but still...
Article
Get to know the TELUS Health team: Elisa Backler
In this installment of our series highlighting TELUS Health team members, meet Elisa Backler,...
Article
Perimenopause and menopause symptoms and causes: 5 expert tips to navigate this life transition
What if one day you woke up and your body seemed to be speaking a new language? Hot flashes that...
Article
Where health benefits rank and other key findings from the 2024 Benefits Canada Healthcare Survey
Plan members put the health benefits plan ahead of their work environment as a reason why they’re...
Article
Get to know the TELUS Health team: Patricia van Casteren
In this installment of our series highlighting TELUS Health team members, meet Patricia van...
Recipe
Cashew Crunch Edamame Salad
This vibrant salad packs 30g of protein per serving and is a flavor and texture lover's dream/...