Physical activity: an asset for children's mental health
Children's mental health is a major concern today. Faced with social, technological, and academic...
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TELUS Mental Health Index
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Article
Article
Improve your cholesterol with the Portfolio Diet
If you have ever googled foods for heart health, you may have come across the Portfolio Diet. The...
Report
Performance Universe for Pension Managers Pooled Funds - December 2024
TELUS Health has released the results of its Performance Universe of Pension Managers’ Pooled Funds...
Article
Take small steps for a stronger heart
As we celebrate Heart Month and Valentine's Day in February, it's the perfect time to show your...
Recipe
Loaded baked sweet potatoes
Serves 4 Any dish with an "assemble-your-own" component is sure to be a crowd-pleaser, and these...
Report
Pension Indices by TELUS Health: December 2024
As 2024 drew to a close, pension plans faced a mixed financial landscape shaped by investment...
Report
Pension and benefits statistics 2025
TELUS Health's Pension and Benefit Statistics 2025 report, released annually, summarize at a glance...
Report
Pension Indices by TELUS Health: November 2024
During November, the funded status of a typical pension plan increased on a solvency basis and on...
Recipe
Chocolate walnut brownies
Indulge in a chocolate delight that's good for both your heart and your taste buds. We are excited...
Article
Navigating virtual pharmacy services in BC through TELUS Health MyCare
Leaving for a trip and realizing you never renewed your birth control? Wondering what that new rash...
Article
Winter adventures with your dog: a guide to snowy sports and safety
As the snow blankets our Canadian landscape, winter offers a unique opportunity to strengthen your...
Article
This just in: New Year, Same Me. Here's why.
Article revised on January 14, 2025 Around this time of year we all start getting pummeled with...
Article
Transform your health journey: start with a plan, end with results
Did you know that people who set clear health goals are ten times more likely to succeed in making...
Article
Strategic eating to boost your nutrition
"Often nutrition advice focuses on what people should be avoiding or taking out of their diets. I...
Article
Get to know the TELUS Health team: Elise Dallain
In this installment of our series highlighting TELUS Health team members, meet Elise Dallain, Vice...
Article
Women are 40% more likely than men to report feeling heightened stress during the holidays
The holidays are upon us, and with that comes inevitable feelings of stress, particularly for...