Resource Centre

Article December 18, 2023

Intuitive eating: How to ditch dieting and trust your body more

Article written by: Sara Friedrich, Registered Dietitian and Certified Intuitive Eating Counsellor....

Article December 15, 2023

How interest rates impact the financial health of defined benefit pension plans

Interest rate changes play a crucial role in determining the financial wellbeing of defined benefit...

Article December 8, 2023

Get to know the TELUS Health team: Paul Alyward

Whether it’s from the TELUS office, the home office, or a TELUS Health medical clinic – our team...

Article December 7, 2023

How to manage stress during the holidays

December 8th, 2023 As the weather gets colder and the days get shorter, many of us look forward to...

Article December 5, 2023

Get to know the TELUS Health team: Jaya Mohabir

Every day – whether it’s from the TELUS office, or the home office – our team members are...

Report December 4, 2023

Pension Indices by TELUS Health: October 2023

The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...

Article November 29, 2023

3 expert takes on managing stress and high blood pressure/hypertension

November 29th, 2023 Keeping up with the fast pace of work and personal demands is the leading...

Article November 14, 2023

Building a DE&I benefits tool kit

The workplaces of today are certainly diverse: they are a mix of employees with different racial...

Recipe November 7, 2023

Chicken soup for the sniffles

When we were kids adults would often make us chicken soup to help us feel better. It would make us...

Article November 1, 2023

Get to know the TELUS health team: Joli Rampertab

Every day – whether it’s from the TELUS office, or the home office – our team members are...

Article November 1, 2023

How asking one question can help open discussion around men’s mental health

There is a stereotype that men don’t talk about their feelings or struggles. Whether a child is...

Event and Webinar October 30, 2023

A look back at the TELUS Health Retirement for the Future Summit

The very first, annual TELUS Health Retirement for the Future Summit took place on October 19th,...

Article October 25, 2023

Arianne’s story: Breast cancer and mental health

“Something you never think about is how to tell your ten year old son you have cancer. It was the...

Recipe October 24, 2023

Slow cooker chicken taco soup recipe

There’s truly nothing better than walking into your home after a cold day outside to the smell of...

Article October 24, 2023

Arianne’s story: From cancer patient to preventive care advocate