This just in: New Year, Same Me. Here's why.
Article revised on January 14, 2025 Around this time of year we all start getting pummeled with...
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Did you know that people who set clear health goals are ten times more likely to succeed in making...
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Strategic eating to boost your nutrition
"Often nutrition advice focuses on what people should be avoiding or taking out of their diets. I...
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Get to know the TELUS Health team: Elise Dallain
In this installment of our series highlighting TELUS Health team members, meet Elise Dallain, Vice...
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Women are 40% more likely than men to report feeling heightened stress during the holidays
The holidays are upon us, and with that comes inevitable feelings of stress, particularly for...
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Stress-free holiday pet care: a guide for pet parents
As the holiday season approaches, many pet parents find themselves facing the challenge of leaving...
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Navigating family dynamics during the holidays
The holiday season, while meant for joy and connection, can sometimes become a challenging period,...
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Pension Indices by TELUS Health: October 2024
During October, the funded status of a typical pension plan increased on a solvency basis and on an...
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Slow and easy holiday turkey
The holiday season is here, and so is our featured annual recipe. 'Tis the season to be jolly......
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Get to know the TELUS Health team: Dany Vignola
In this installment of our series highlighting TELUS Health team members, meet Dany Vignola, Vice...
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TELUS Health Wellbeing Awards: Celebrating workplace wellbeing
At TELUS Health, we believe that a healthy and happy workforce is the cornerstone of success....
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Get to know the TELUS Health team: Elisa Backler
In this installment of our series highlighting TELUS Health team members, meet Elisa Backler,...
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Perimenopause and menopause symptoms and causes: 5 expert tips to navigate this life transition
What if one day you woke up and your body seemed to be speaking a new language? Hot flashes that...
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Where health benefits rank and other key findings from the 2024 Benefits Canada Healthcare Survey
Plan members put the health benefits plan ahead of their work environment as a reason why they’re...
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Get to know the TELUS Health team: Patricia van Casteren
In this installment of our series highlighting TELUS Health team members, meet Patricia van...
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Financial literacy awareness in Canada: empowering employee wellbeing through financial education
In Canada, financial literacy is increasingly recognized as a key pillar of employee wellbeing,...