Resource Centre

Recipe January 16, 2024

Turkish tomato pomegranate walnut salad (Gavurdagi)

Prep time: 15 minutes Makes: 4 servings Turkish Gavurdagi salad is a vibrant and flavorful dish...

Article January 15, 2024

Avoiding winter slips, falls, and injuries

Across Canada, winter weather can range from cold and wet to blustering winds and heavy snow, but...

Report January 9, 2024

Pension Indices by TELUS Health: November 2023

The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...

Recipe December 21, 2023

Gnocchi with savory spiced nuts

Recipe offered by Sara Friedrich, dietitian. Looking for a vegetarian pasta recipe using nuts for...

Report December 20, 2023

2023 Category Watch: A closer look at disruption

TELUS Health’s 2023 Category Watch closely examines disruption in the drug categories of diabetes,...

Article December 18, 2023

Intuitive eating: How to ditch dieting and trust your body more

Article written by: Sara Friedrich, Registered Dietitian and Certified Intuitive Eating Counsellor....

Article December 15, 2023

How interest rates impact the financial health of defined benefit pension plans

Interest rate changes play a crucial role in determining the financial wellbeing of defined benefit...

Article December 8, 2023

Get to know the TELUS Health team: Paul Alyward

Whether it’s from the TELUS office, the home office, or a TELUS Health medical clinic – our team...

Article December 7, 2023

How to manage stress during the holidays

December 8th, 2023 As the weather gets colder and the days get shorter, many of us look forward to...

Article December 5, 2023

Get to know the TELUS Health team: Jaya Mohabir

Every day – whether it’s from the TELUS office, or the home office – our team members are...

Report December 4, 2023

Pension Indices by TELUS Health: October 2023

The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...

Article November 29, 2023

3 expert takes on managing stress and high blood pressure/hypertension

November 29th, 2023 Keeping up with the fast pace of work and personal demands is the leading...

Article November 14, 2023

Building a DE&I benefits tool kit

The workplaces of today are certainly diverse: they are a mix of employees with different racial...

Recipe November 7, 2023

Chicken soup for the sniffles

When we were kids adults would often make us chicken soup to help us feel better. It would make us...

Article November 1, 2023

4 tips to help prevent falls & injuries in all seasons

When a loved one is injured and has to spend time in the hospital, it can be stressful for...