Resource Centre

Article January 22, 2024

Boost your digestive health through exercise

Article updated on January 22, 2024 We know that regular exercise is good for our overall health,...

Article January 19, 2024

Get to know the TELUS Health team: Rachel Malcangi

Whether it’s from the TELUS office, the home office, or a TELUS Health medical clinic – our team...

Article January 17, 2024

What’s in for 2024 and out from 2023

If this trend has been social media feed - you're not alone. We think the trend is awesome....

Article January 17, 2024

The importance of mental health days

We often talk about the importance of holistic wellbeing, a concept that recognizes the...

Recipe January 16, 2024

Turkish tomato pomegranate walnut salad (Gavurdagi)

Prep time: 15 minutes Makes: 4 servings Turkish Gavurdagi salad is a vibrant and flavorful dish...

Article January 15, 2024

Avoiding winter slips, falls, and injuries

Across Canada, winter weather can range from cold and wet to blustering winds and heavy snow, but...

Report January 9, 2024

Pension Indices by TELUS Health: November 2023

The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...

Recipe December 21, 2023

Gnocchi with savory spiced nuts

Recipe offered by Sara Friedrich, dietitian. Looking for a vegetarian pasta recipe using nuts for...

Report December 20, 2023

2023 Category Watch: A closer look at disruption

TELUS Health’s 2023 Category Watch closely examines disruption in the drug categories of diabetes,...

Article December 18, 2023

Intuitive eating: How to ditch dieting and trust your body more

Article written by: Sara Friedrich, Registered Dietitian and Certified Intuitive Eating Counsellor....

Article December 15, 2023

How interest rates impact the financial health of defined benefit pension plans

Interest rate changes play a crucial role in determining the financial wellbeing of defined benefit...

Article December 8, 2023

Get to know the TELUS Health team: Paul Alyward

Whether it’s from the TELUS office, the home office, or a TELUS Health medical clinic – our team...

Article December 7, 2023

How to manage stress during the holidays

December 8th, 2023 As the weather gets colder and the days get shorter, many of us look forward to...

Article December 5, 2023

Get to know the TELUS Health team: Jaya Mohabir

Every day – whether it’s from the TELUS office, or the home office – our team members are...

Report December 4, 2023

Pension Indices by TELUS Health: October 2023