All about intermittent fasting
A popular trend in dieting isn’t about eating certain foods. It’s about eating no foods – for a...
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Improve patient engagement
Article updated on July 16, 2024. There’s no doubt that the primary role of a pharmacist is the...
Article
It’s time we start taking chronic stress seriously
Stress culture is a hot topic in many Canadian workplaces, and for good reason. Today’s fast-paced...
Article
3 strategies to get your patients on PharmaConnect™
PharmaConnect gives your patients the freedom to manage their medication requests online at their...
Article
Time for tea? How caffeine affects immune function
While excess caffeine can raise cortisol levels and heighten our stress response1, a cup or two of...
Article
5 things to know about nurse practitioners
If you’ve used TELUS Health Virtual Care for a virtual medical consult, you’ve probably already...
Article
3 ways artificial intelligence can improve medical care
Whether or not you’ve noticed it, artificial intelligence (AI) has become ubiquitous in our daily...
Article
Update: Psychiatrist embraces digital future of healthcare
Dr. Joie Zeglinski, a psychiatrist treating those suffering from psychological trauma, would...
Article
Is meditation on your mind?
by Richelle Mottosky From a psychological perspective meditation includes the practice of...
Article
How to break mindless eating habits
The word “mindfulness” has become infused into our vocabulary. We hear it from our doctors,...
Article
Simplify your insurance claims
By Vanessa Hirschl, TELUS Health Pharmacists and dentists have been making our lives easier for a...
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5 reasons to take your vacation days this summer
When the eight-hour workday was established in the late 1800s, it was designed to organize workers’...
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9 tips for helping kids develop healthy habits
Nutrition and regular exercise are critical to the maintenance of good health. So how do you, as a...
Article
Feeling more tired than usual? This might be why
You may have experienced some of these thoughts about how things would go while you were at home...
Article
A complete guide to sunscreen and sun protection
by Amra Dizdarevic Everyone looks forward to the warm summer sun and the outdoor sports and...
Article
Fighting seasonal allergies
The arrival of spring and summer weather is beautiful – and it means trees begin pollinating in...