The importance of mental health days
We often talk about the importance of holistic wellbeing, a concept that recognizes the...
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Article
Recipe
Turkish tomato pomegranate walnut salad (Gavurdagi)
Prep time: 15 minutes Makes: 4 servings Turkish Gavurdagi salad is a vibrant and flavorful dish...
Article
Avoiding winter slips, falls, and injuries
Across Canada, winter weather can range from cold and wet to blustering winds and heavy snow, but...
Report
Pension Indices by TELUS Health: November 2023
The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...
Recipe
Gnocchi with savory spiced nuts
Recipe offered by Sara Friedrich, dietitian. Looking for a vegetarian pasta recipe using nuts for...
Report
2023 Category Watch: A closer look at disruption
TELUS Health’s 2023 Category Watch closely examines disruption in the drug categories of diabetes,...
Article
Intuitive eating: How to ditch dieting and trust your body more
Article written by: Sara Friedrich, Registered Dietitian and Certified Intuitive Eating Counsellor....
Article
How interest rates impact the financial health of defined benefit pension plans
Interest rate changes play a crucial role in determining the financial wellbeing of defined benefit...
Article
Get to know the TELUS Health team: Paul Alyward
Whether it’s from the TELUS office, the home office, or a TELUS Health medical clinic – our team...
Article
How to manage stress during the holidays
December 8th, 2023 As the weather gets colder and the days get shorter, many of us look forward to...
Article
Get to know the TELUS Health team: Jaya Mohabir
Every day – whether it’s from the TELUS office, or the home office – our team members are...
Report
Pension Indices by TELUS Health: October 2023
The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...
Article
3 expert takes on managing stress and high blood pressure/hypertension
November 29th, 2023 Keeping up with the fast pace of work and personal demands is the leading...
Article
Building a DE&I benefits tool kit
The workplaces of today are certainly diverse: they are a mix of employees with different racial...
Recipe
Chicken soup for the sniffles
When we were kids adults would often make us chicken soup to help us feel better. It would make us...
Article
4 tips to help prevent falls & injuries in all seasons
When a loved one is injured and has to spend time in the hospital, it can be stressful for...