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Article

Building more resilient portfolios in a challenging capital markets environment

In a recent TELUS Health Investment Exchange webinar, industry leaders explored how portfolios are...
Article

Social connection and your health

You get your bloodwork done. You track your activity. You manage your stress. But there's one...

The electrolyte question: Who needs them and why

Electrolyte drinks have recently become a wellness staple, promising better hydration, improved...
Article

Building trust, transparency, and accountability in AI-enhanced pension management

Artificial intelligence (AI) is impacting every industry and the pension industry is no different.
Article

Designing better corporate mental Health Programs: Clinical insights from TELUS Health’s Linda Naranjit

Recipe

Egg bites

Need a tasty on-the-go breakfast? Inspired by Starbucks, it's healthy, flavorful and easy to make...
Article

The mental health support gap: How affordability affects wellbeing and productivity

Cost remains the greatest barrier to mental health support. Removing it could be one of the...
Report

May 2026 pension indices

In May, the funded status of a typical pension plan improved on a solvency basis and remained level...
Article

Designing employee-centred corporate wellness programs with Hannah McWilliams, Head of Learning

Corporate wellness programs are employee-centered wellness solutions that support mental health and...

The pre-retirement preventive health checklist

As you get older and head into retirement, living longer may not feel as important as living better...

Maximize your retirement by planning for health and mobility

Key Takeaways: How to plan for health and mobility in retirement Diabetes affects nearly 1 in 3...
Report

April 2026 pension indices

In April, the funded status of a typical pension plan improved on both a solvency and accounting...
Article

What is an MRI? Demystifying the technology that sees inside your body

Most of us know what an X-ray does—it takes an image of our bones. Magnetic Resonance Imaging (MRI)...
Report

New Canadian Mortality Assumptions: What Pension and OPEB Plan Sponsors Need to Know

In March 2026, the Canadian Institute of Actuaries (CIA) released the CPM 2024 mortality tables,...
Report

Pension risk in focus for Q1 2026

The latest edition of Pension Risk in Focus (Q1 2026) highlights a major industry development: the...
Article

Creatine: A closer look one of the most researched supplements available

You've probably heard the word "creatine" thrown around at the gym or in a conversation with...