From transition to transformation: Your perimenopause and menopause nutrition guide*
Perimenopause and menopause aren't just biological transitions — they can be very difficult times...
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TELUS Mental Health Index
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Resources
Article
Recipe
Easy chicken and wild rice soup
Cue up all the cozy vibes – this delicious soup is nourishing, satisfying and perfect for fall...
Article
October is breast cancer awareness month
Breast cancer is the most commonly diagnosed cancer among women in Canada with 1 in 8 women...
Report
The state of mental health and wellbeing in Canadian workplaces
Our first Mental Health Barometer provides evidence-based findings, actions and insights to help...
Report
Pension Indices by TELUS Health: September 2025
The latest TELUS Health Pension Indices for September 2025 bring some encouraging news for pension...
Article
The future of connected care in Canada
Key takeaways from the 21st TELUS Health Annual Conference. At TELUS Health’s 21st Annual...
Report
Now available: The 43rd Canadian Salary Projection Survey Report
The 43rd TELUS Health Salary Projection Survey report is now available. Our Compensation Consulting...
Article
Breaking the silence: addressing mental health stigma at work
A global perspective on mental health challenges and solutions As we approach World Mental Health...
Article
Is my dog overweight or underweight? 🐕⚖️
Ever looked at your pup and wondered: “Am I spoiling them with too many snacks, or do they actually...
Article
Is my dog underweight? 🐶⚖️
Just like extra fluff can be a concern, being too thin isn’t always harmless either. Underweight...
Article
Is your dog carrying a little extra fluff?
A little wiggle when they walk, those big pleading eyes saying, “Just one more treat, please” a...
Article
Understanding your menopause journey: Why expert-led, personalized care matters
Menopause doesn’t look the same for everyone. But too often, the care does. If you’ve ever felt...
Report
Pension Indices by TELUS Health: August 2025
In August, the funded status of a typical pension plan increased on both a solvency basis and on an...
Article
The technology revolution: How advanced medical technology is transforming earlier risk detection
Imagine if you could detect risk factors that may indicate a potential heart attack years before it...
Article
How the MIND diet supports a healthier brain
There are countless ways to look after your brain health. From crosswords, to playing memory games...
Recipe
Chicken zucchini meatballs
These Chicken Zucchini Meatballs with feta are a nutritious twist on the classic, packed with lean...