How your heart disease risk is estimated
Heart attacks are often portrayed in film and TV as a single sudden event. The reality is that the...
Health innovation
Individuals and families
Article
How your risk of heart disease can be assessed ahead of time
Heart attacks are often portrayed in film and TV as a single sudden event. The reality is that the...
Article
Understanding your menopause journey: Why expert-led, personalized care matters
Menopause doesn’t look the same for everyone. But too often, the care does. If you’ve ever felt...
Article
The technology revolution: How advanced medical technology is transforming earlier risk detection
Imagine if you could detect risk factors that may indicate a potential heart attack years before it...
Article
Stay fit anywhere: Your guide to travel-friendly fitness
Whether you're traveling for business, pleasure or family visits, maintaining your fitness routine...
Article
4 Sun safety tips to protect your skin and prevent sun damage
Picture this: you're planning a beautiful summer day at the cottage, a hiking adventure in the...
Article
Feeling tired? Explore how to boost energy levels this spring
Despite longer days and warmer weather, many of us struggle with persistent fatigue. While spring...
Article
Improve your cholesterol with the Portfolio Diet
If you have ever googled foods for heart health, you may have come across the Portfolio Diet. The...
Article
Take small steps for a stronger heart
As we celebrate Heart Month and Valentine's Day in February, it's the perfect time to show your...
Article
Transform your health journey: start with a plan, end with results
Did you know that people who set clear health goals are ten times more likely to succeed in making...
Article
Harness the power of oxygen with Adaptive Oxygen Treatment
Oxygen provides the fuel that our cells need to produce energy and help the body perform properly.
Article
How medical innovation is expanding the options for colorectal cancer screening
On average, colorectal cancer, which includes cancer of the large bowel (colon), and cancer of the...
Article
5 caregiving tips: how to talk to aging parents about changing health needs
As our parents age, open and honest conversations about their changing health needs can help ensure...
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Precision Health: Uncover new insights with advanced health data
Have you ever wondered what lies beneath the surface of your body? What about ways to stay healthy...
Article
Embracing active aging to overcome #FOGO (the fear of growing older)
Aging today looks very different than it did for our parents or grandparents. Yet many people...
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The value of regular preventive health assessments: A patient’s story
A Preventive Health Assessment can be a helpful way to stay accountable for your own health goals....
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A test that shows how your body might react to medication
Article updated on February 8, 2024. What if there was a way to understand how you may react to...
Article
Avoiding winter slips, falls, and injuries
Across Canada, winter weather can range from cold and wet to blustering winds and heavy snow, but...
Article
4 tips to help prevent falls & injuries in all seasons
When a loved one is injured and has to spend time in the hospital, it can be stressful for...
Article
5 benefits of genetic screening
Understanding our genetic makeup has come a long way in recent years. You may be wondering how the...
Article
Are you taking your medication the right way?
Most of us have taken medication at some point in our lives, which also means we’ve likely dealt...
Article
Managing your medication while you travel
Your trip is booked, your itinerary is set, now it’s time to pack your bags and medication. As you...
Article
Know your risks for breast cancer
We've all heard the sobering stats: about 1 in 8 women will develop breast cancer in her lifetime.1...
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Nutrigenomic testing: How your DNA can impact your diet
Have you ever wondered why people respond differently to certain foods? Nutrigenomics is the...
Article
Supporting the journey toward better health outcomes
Supporting the journey toward better health outcomes for employers and employees in Canada By Paul...
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3 ways technology is helping us manage our prescriptions
Technology is everywhere and has changed how we communicate, work, learn and relax. It is also...