---
title: Rudolph’s Cranberry Mocktail
description: Your new favourite holiday drink! Enjoy this festive and refreshing holiday mocktail recipe that will be perfect for all your gatherings.
image: https://resources.telushealth.com/hubfs/Imported_Blog_Media/aHViPTEyNTYyNCZjbWQ9aXRlbWVkaXRvcmltYWdlJmZpbGVuYW1lPWl0ZW1lZGl0b3JpbWFnZV82MzBlNjFlNDRjMDg4LmpwZyZ2ZXJzaW9uPTAwMDAmc2lnPWRjMzZlYTFiNWNhN2RmMmI0NTU2N-2.jpg
---

# Rudolph’s cranberry mocktail

[ TELUS Health ](https://resources.telushealth.com/en-ca/author/telus-health)  December 8, 2021

![](https://resources.telushealth.com/hubfs/Imported_Blog_Media/aHViPTEyNTYyNCZjbWQ9aXRlbWVkaXRvcmltYWdlJmZpbGVuYW1lPWl0ZW1lZGl0b3JpbWFnZV82MzBlNjFlNDRjMDg4LmpwZyZ2ZXJzaW9uPTAwMDAmc2lnPWRjMzZlYTFiNWNhN2RmMmI0NTU2N-2.jpg)

Serves 4

 

## Ingredients

- 4 cups sparkling water
- 2 navel oranges
- 1 cup of fresh or frozen cranberries
- 2-4 sprigs of rosemary

 

## Instructions

1. Place the cranberries in a large pitcher.
2. Cut the oranges in half and press the oranges.
3. Pour the fresh pressed orange juice and the sparkling water in the pitcher.
4. Include 2-4 sprigs of fresh rosemary and mix well.
5. Put the pitcher in the fridge for at least 4 hours.

 

**Fresh or frozen cranberries:** Cranberries add a little touch of colour to this punch.

**Oranges:** Oranges add a fresh citrus flavor that compliments this Christmas punch recipe perfectly.

**Sparkling water:** For this non-alcoholic drink, add sparkling water. This makes for a great friendly drink for Christmas.

**Rosemary: **Finish with some fresh rosemary to help garnish the punch.

 

When ready to serve, enjoy this festive and refreshing mocktail that is perfect for all your gatherings. Happy holidays!

 

[Learn more about our nutrition services](https://cloud.e.telushealthcarecentres.com/en-nutrition-opt-in)

 

 

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