Resource Centre

Recipe April 13, 2022

Clean-out the fridge recipe: beef stuffed peppers

Looking for a healthy clean-out the fridge recipe? Maybe your fridge is looking a little bare and...

Article April 11, 2022

What keeps you up at night?

What keeps you up at night? Sleep disorders affect 1 in 3 adults. Learn what you can do about it....

Article April 7, 2022

The 4 types of stress

Stress. We all experience it in different ways, and we all have different ways of managing it. But...

Article March 23, 2022

Meet the pharmacists behind your Virtual Pharmacy

After we launched our new digital health service in January, we thought you might want to get to...

Article March 18, 2022

Taking care of your mental health when news is distressing

The news can be distressing. In an era when information is constantly available, it is all too easy...

Article March 17, 2022

Caffeine 101: What you need to know

Caffeine has always been a hot topic of discussion. Many of us love to start our day with a nice...

Article March 16, 2022

Yoga can help you sleep better

In our fast-paced culture, it’s no surprise that so many Canadians experience chronic stress and...

Article March 10, 2022

The power of food for your brain

Everyone has experienced moments of forgetfulness or a brief lapse of memory, whether periodic or...

Article March 9, 2022

Real people in virtual pharmacy: Rachel Patel, Pharmacist

Rachel Patel is a pioneer in Canadian virtual pharmacy services and is a member of the TELUS Health...

Article March 2, 2022

How a registered psychologist finds balance

Have you ever wondered what a day in the life of a mental health professional is like? What...

Article February 22, 2022

Disability management post-COVID: What employers should know

Across the country, employers are working on their post-pandemic planning. In addition to setting...

Article February 15, 2022

5 ways Virtual Pharmacy can support your family's health

Have you downloaded the TELUS Health Virtual Pharmacy app? It’s the easiest way to order...

Article February 1, 2022

Better provider-to-provider communication can contribute to better health outcomes

Communication is essential to the delivery of care, as it can help improve healthcare experiences...

Article January 28, 2022

The private payer’s perspective: Drug trends

Panel discussion from the 20th Annual Market Access Summit. As the COVID-19 pandemic continues to...

Article January 24, 2022

6 lifesaver skills for increased leadership resilience

Resilience is the capacity to adapt to stress, grow stronger and bounce back, leaving us better...