5 proven strategies for managing stress through diet and exercise
In our fast-paced world, stress has become an unwelcome companion for many. While there are various...
Resource Centre
Let's create a healthier future
TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
Explore and subscribe today
Resources
Article
Report
January 2025 TELUS Mental Health Index reveals key workforce trends impacting your bottom line
This month, we examine employee wellbeing, workplace productivity, health benefit coverage and...
Recipe
2-Ingredient slow cooker salsa chicken
This simple recipe delivers perfectly tender, flavorful chicken every single time. Perfect for...
Report
Canada’s 2025 drug pipeline: What private plans need to know
Alzheimer’s disease does not normally cross paths with private drug plans — that will soon change....
Report
Pension Indices by TELUS Health: January 2025
In January, the funded status of a typical pension plan increased on both a solvency basis and on...
Article
The power of prevention: Accelerating women’s health in British Columbia
Building on this year's International Women's Day theme, Accelerate Action, taking charge of our...
Article
Accelerating women’s health: The power of prevention in Alberta
Building on this year's International Women's Day theme, Accelerate Action, taking charge of our...
Article
Exploring the interconnected elements of health: Financial health
Part three: Financial health plays a key role in employee engagement Stress in the workplace is...
Article
Exploring the interconnected elements of health: Physical health
Part two: The role of employee physical health and its impact on productivity and morale When...
Article
Accelerating women’s health: the power of prevention
Building on this year's International Women's Day theme, Accelerate Action, taking charge of our...
eBook
Holistic health: The intersection of employee mental, physical and financial wellbeing
As reported by the World Economic Forum, healthy people tend to have healthy work habits; they show...
Article
Exploring the interconnected elements of health: Mental health
Part one: Investing in employee mental health is imperative for everyone’s success Mental health...
Article
Managing retirement plans during uncertain times
The events of early 2025 serve as a reminder of the many risks and uncertainties faced by Canadian...
Report
Pension Risk Transfer: 2024 Q4 review
The TELUS Health Pension Risk Transfer Quarterly Circular offers ongoing updates about the dynamic...
Article
Celebrating International Women's Day 2025
At TELUS Health, we’re proud to honour International Women’s Day. Today, and everyday, our...
Article
The gut-brain connection: How nourishing your body helps you flourish
"In a fast-paced world that constantly demands more from us, it’s easy to lose touch with our own...