Resource Centre

Let's create a healthier future

Resources

Article

What new drugs are poised to have the biggest impact on plan costs?

The TELUS Health 2022 Drug Pipeline report looks at approved and likely soon-to-be-approved...
Article

How to help avoid ticks and prevent Lyme disease

The good weather is finally here! You may be dreaming of escape and the great outdoors. Nature is...
Recipe

Clean-out the fridge recipe: beef stuffed peppers

Looking for a healthy clean-out the fridge recipe? Maybe your fridge is looking a little bare and...
Article

7 hacks to help reduce food waste in your kitchen

Many people have discovered (or rediscovered) the pleasure of making their own meals and eating...
Article

What keeps you up at night?

What keeps you up at night? Sleep disorders affect 1 in 3 adults. Learn what you can do about it....
Article

The 4 types of stress

Stress. We all experience it in different ways, and we all have different ways of managing it. But...
Article

Meet the pharmacists behind your Virtual Pharmacy

After we launched our new digital health service in January, we thought you might want to get to...
Article

Taking care of your mental health when news is distressing

The news can be distressing. In an era when information is constantly available, it is all too easy...
Article

Caffeine 101: What you need to know

Caffeine has always been a hot topic of discussion. Many of us love to start our day with a nice...
Article

Yoga can help you sleep better

In our fast-paced culture, it’s no surprise that so many Canadians experience chronic stress and...
Article

The power of food for your brain

Everyone has experienced moments of forgetfulness or a brief lapse of memory, whether periodic or...
Article

Real people in virtual pharmacy: Rachel Patel, Pharmacist

Rachel Patel is a pioneer in Canadian virtual pharmacy services and is a member of the TELUS Health...
Article

How a registered psychologist finds balance

Have you ever wondered what a day in the life of a mental health professional is like? What...
Article

Disability management post-COVID: What employers should know

Across the country, employers are working on their post-pandemic planning. In addition to setting...
Article

5 ways Virtual Pharmacy can support your family's health

Have you downloaded the TELUS Health Virtual Pharmacy app? It’s the easiest way to order...
Article

Better provider-to-provider communication can contribute to better health outcomes

Communication is essential to the delivery of care, as it can help improve healthcare experiences...