How to prepare for seasonal affective disorder (SAD) at work
It’s winter again. The days are short, the nights are long, and one day, you notice some of your...
Resource Centre
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TELUS Mental Health Index
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Resources
Article
Article
Four challenges shaping workplace wellbeing globally
Across the globe, workplace wellbeing remains under significant pressure. According to the Q3 2025...
eBook
The manager's guide to health monitoring programs
Preventing workplace illness and injury while meeting complex compliance requirements is a critical...
Report
Strong leadership boosts Canadian’s mental health by up to 21 points
In the latest version of the Canadian Mental Health Index (MHI) report, we examine how leadership...
Case Study
TELUS Health and Vale: A 25-year partnership transforming mining industry healthcare
Article
What stress does to your body—and how to reset after the holidays
The holidays brought joy, connection and memorable moments—and now, as we step into 2026, you have...
Article
Recipe
Gochujang Salmon Bowls
Looking for a nutrient-dense dinner that's still exciting? These flavourful salmon bowls deliver....
Article
Reassess, reset, recharge: Your 3-Step nutrition plan for 2026
The new year offers a fresh opportunity to align your nutrition with what truly matters. But before...
Report
Pension Indices by TELUS Health: November 2025
In November, the funded status of a typical pension plan slightly increased on a solvency basis but...
Report
The 2025 Category Watch report is here
The TELUS Health 2025 Category Watch report examines four drug categories where evolution is...