How stretching could help fix your lower back pain
Lower back pain is a frequent cause of activity limitation in adults today and, unfortunately, the...
Resource Centre
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Article
Article
6 tips for smart snacking
This article was updated on July 7, 2024. For many of us working from home, we spend the majority...
Article
Has your 'get up and go' got up and left?
With winter and COVID-19 restrictions dragging on, and as we mark one year of the global pandemic,...
Article
Vaping in youth: What you need to know
“I know lots of kids my age who are vaping.” “Vaping is the thing to do these days.” These are...
Report
2021 category watch: The impact of new drugs
In its 2021 Category Watch: The Impact of New Drugs report, TELUS Health takes a closer look at the...
Recipe
Wholesome grain bowl
Prep time: 5 minutes | Makes 1 serving Often seen on menus at pricey, health-conscious restaurants,...
Article
Brain health and happiness: The undeniable connection
There has been a lot more discussion about the seriousness of concussions in recent years. But most...
Article
Celebrating the women of TELUS Health Benefits Management
On this International Women’s Day, find out more about the roles these talented women on the Health...
Article
Celebrating the women of our Pharmacy team
On this International Women’s Day, find out more about the roles these two talented women on the...
Article
The truth about alcohol and women
As we continue to understand the enormous physical, economic and emotional outcomes of the COVID-19...
Article
Celebrating the women of TELUS Health Care Centres
On this International Women’s Day, find out more about the roles these talented women at TELUS...
Article
4 healthy home office improvements you can make right now
With many of us still working from home, our "office spaces” can vary daily. But whether you’re...
Article
The future of virtual care is in relationships
Note: this article was originally published in Healthy Debate on Nov 23, 2020 by Dr. Dominik Nowak...
Article
What plan sponsors can learn from The Globe and Mail’s Drug Shortages Summit
On February 17, 2021, The Globe and Mail hosted an online summit to explore the impact of drug...
Recipe
Spicy chocolate mouse
Prep time: 25 minutes | Makes 4 servings Rich in plant-based omega-3 fats and antioxidants, this...
Article
Understanding pain: why a “healed” injury can still hurt
As physiotherapists, we deal with pain — a lot. Usually clients come to see us when pain is...