Senior Health Tips for Better Body, Brain and Gut Health
You’ve likely heard the sage advice that eating a balanced diet and exercising regularly are...
Resource Centre
Let's create a healthier future
TELUS Mental Health Index
The mental health and wellbeing of your workforce is critical when it comes to overall health – and productivity at work.
Our recurring reports measure both and provide insights into issues that make a difference to them.
Explore and subscribe today
Resources
Article
Article
Opportunities for Defined Benefit Pension Plans in 2023
2022 presented challenges and opportunities for defined benefit (DB) pension plans in Canada. Key...
Article
The 4 dimensions of women’s health
This is part one of a two part series. Read part two. People that identify as female, or were...
Article
Mental health is a family affair: Here’s what you need to know
When someone is struggling with mental health, it can also affect those around them. For this...
Recipe
Thai peanut chicken, edamame, and quinoa stir-fry
Frozen doesn’t mean sacrificing flavour or nutrients. For a convenient weeknight dinner, this...
Article
How early mental health diagnoses can improve employees’ wellbeing
Many organizations have risen to the challenge when it comes to mental health. They understand the...
Event and Webinar
A sneak peek at TELUS Health Annual Conference 2023
For the 19th consecutive year, TELUS Health is looking forward to welcoming a record number of...
Report
Pension Indices by TELUS Health
The Pension Indices by TELUS Health, released monthly, condense the journey that pension plans have...
Recipe
Chicken & Bean Tostadas
Planning your week’s meals in advance can help you save time, money, and energy at the grocery...
Report
Mental Health Index: April highlights
The mental health and wellbeing of your workforce is critical when it comes to overall health – and...