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Is your dog carrying a little extra fluff?

Written by TELUS Health | October 9, 2025

A little wiggle when they walk, those big pleading eyes saying, “Just one more treat, please” a chubby pup can be hard to resist. But while “chonky” pets rule the internet, extra pounds can shorten your dog’s lifespan and lead to serious health problems.

Quick check: Healthy weight vs. overweight

  • Overweight = 10–20% above ideal body weight
  • Obese = more than 20% above ideal body weight

👉 If your dog is starting to look more marshmallow than hot dog, it’s time for a check-in.

The rib test: Spotting a healthy weight

Vets use a Body Condition Score (BCS), but you don’t need fancy tools. Try this at home:

  • Ribs: should be easy to feel with a gentle pat
  • Waist: visible from above — think hourglass, not barrel
  • Tummy: slight tuck when viewed from the side
  • Tail base: vertebrae should be felt, not buried under padding

💡 Tip: check every 2–4 weeks. Weight gain can sneak up fast!

Why dogs pack on pounds

  • Food overload: kibble, table scraps, too many treats
  • Age & activity: seniors burn fewer calories, couch potatoes gain quicker
  • Medical issues: thyroid disease, Cushing’s, or other conditions

Important fact: spayed & neutered dogs often gain weight more easily because their metabolisms slow down.

Why extra fluff isn’t harmless

Excess fat isn’t just a “cushion.” It’s active tissue that messes with hormones and causes inflammation. Risks include:

  • Arthritis & sore joints
  • Diabetes & pancreatitis
  • Increased risk of certain cancers
  • High blood pressure
  • Trouble under anesthesia
  • Heat and exercise intolerance

Slimming down: easy wins

🥄 Pick one person to handle feeding
 ⚖️ Weigh portions (don’t eyeball!)
 📏 Track weekly weight + measurements
 🚫 Keep treats out of sight
 🧩 Try puzzle feeders, Kongs, or scatter feeding
 🏃 Add daily movement: walk, tug, fetch — whatever makes tails wagEvery dog is unique.

With a little planning and a lot of love you can help your pup stay healthy, mobile, and happy for years to come.