A little wiggle when they walk, those big pleading eyes saying, “Just one more treat, please” a chubby pup can be hard to resist. But while “chonky” pets rule the internet, extra pounds can shorten your dog’s lifespan and lead to serious health problems.
Quick check: Healthy weight vs. overweight
- Overweight = 10–20% above ideal body weight
- Obese = more than 20% above ideal body weight
👉 If your dog is starting to look more marshmallow than hot dog, it’s time for a check-in.
The rib test: Spotting a healthy weight
Vets use a Body Condition Score (BCS), but you don’t need fancy tools. Try this at home:
- Ribs: should be easy to feel with a gentle pat
- Waist: visible from above — think hourglass, not barrel
- Tummy: slight tuck when viewed from the side
- Tail base: vertebrae should be felt, not buried under padding
💡 Tip: check every 2–4 weeks. Weight gain can sneak up fast!
Why dogs pack on pounds
- Food overload: kibble, table scraps, too many treats
- Age & activity: seniors burn fewer calories, couch potatoes gain quicker
- Medical issues: thyroid disease, Cushing’s, or other conditions
Important fact: spayed & neutered dogs often gain weight more easily because their metabolisms slow down.
Why extra fluff isn’t harmless
Excess fat isn’t just a “cushion.” It’s active tissue that messes with hormones and causes inflammation. Risks include:
- Arthritis & sore joints
- Diabetes & pancreatitis
- Increased risk of certain cancers
- High blood pressure
- Trouble under anesthesia
- Heat and exercise intolerance
Slimming down: easy wins
🥄 Pick one person to handle feeding
⚖️ Weigh portions (don’t eyeball!)
📏 Track weekly weight + measurements
🚫 Keep treats out of sight
🧩 Try puzzle feeders, Kongs, or scatter feeding
🏃 Add daily movement: walk, tug, fetch — whatever makes tails wagEvery dog is unique.
With a little planning and a lot of love you can help your pup stay healthy, mobile, and happy for years to come.